19 Effective Self Care Ideas to Beat the Sunday Scaries
Do you feel dread or anxiety come over you once Sunday night hits? You aren’t alone! This nervousness is often referred to as the “Sunday scaries”, and is a common…
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18 Must-Have Stress Relief Products to Get You Through the Week
Feeling stressed and overwhelmed? Use the stress relief products in this post to help manage stress and get through the week.
6 Simple Morning Routine Ideas to Get Out the Door on Time
When you already have a long, busy day the last thing you need is to get a late start. Self care morning routines often include lots of activities to pack…
What is Self Care and Why is it Important for Your Well-Being?
You might hear the term “self care” thrown around a lot but might be wondering…what is self care and why is it important for your well-being? This post is going…
11 Self Care Party Ideas to Host a Self Love Event
While getting together with your friends for drinks or a night out is always fun – a relaxing self care night can be a great option for your next girls’…
How to Build Yourself Up and Find True Confidence From Within
Learn how to deal with negative thoughts and self esteem.
How to Start a Journal: A Complete Guide on Self Care Journaling for Beginners
Learn about the mental and emotional benefits of journaling.
31 Ways to Enjoy the Simple Pleasures in Life with Free Self Care Ideas
Looking for self care that won’t break the bank? Read more for 31 free self care ideas.