31 Fall Self Care Ideas to Embrace the Season
It’s officially that time of year – Fall. That magical time when the leaves on the trees change colors and the temperature goes from hot and humid to just chilly enough for a light jacket. Not only is Fall my favorite time of year…but there are tons of Fall self care ideas that I love to do every year.
If you’re like me and feel a sense of joy as soon as it hits late September, you’re likely looking for some great ways to care for yourself AND celebrate the season.
This post is going to give you 31 Fall self care ideas that will last you until Winter.
Try a new idea every day in October or spread them out – totally up to you!
1. Go apple picking
One of the best Fall activities is to go apple picking. Not only will it be fun and relaxing, but you’ll be left with lots of good fruit to eat and enjoy later.
2. Treat yourself to some Fall clothes
Another Fall self care idea is to update your wardrobe for the new season. Pick out some cozy sweaters, a new vest, or a soft scarf to look cute and feel comfortable throughout Fall.
3. Update your skin care routine
Updating your skin care routine as the seasons change is always a good idea. During the summer it’s warmer out, so your focus might be light moisture and SPF.
However, when the cooler weather hits during the Fall, your skin might feel a little drier. I recommend upgrading to a moisturizer that’s a little thicker to pack a heavier punch when the nights feel cool.
4. Enjoy some hot apple cider
Mmm…apple cider. A classic Fall drink to cozy up with!
Make yourself a cup of hot apple cider and sit outside on the porch or get comfy in your favorite pair of sweatpants. Enjoying a hot drink is always comforting and relaxing.
5. Go on a hike
Fall is a great time of year to go hiking! With the changing leaves and moderate temperate, your hike will not only be beautiful, but you won’t be dripping in sweat like you would during the summer.
Hiking is also a great self care idea because spending time in nature can help you reduce stress and depression.
6. Decorate your home
Another Fall self care idea us to decorate your home with Fall themed decorations.
Your living space has such a huge impact on your mental space. Make it feel festive and uplifting with some adorable Fall home decor.
7. Go stargazing
Stargazing is another great self care idea for Fall. When the nights are a little chilly, and you can cozy up beneath a blanket under the stars, it feels so peaceful.
8. Hit up a farmer’s market
Fall is a great time to hit up your local farmer’s market. There will be all kinds of great fruits and veggies to enjoy.
9. Take a scenic drive
Going on a drive can be a good way to process thoughts and emotions. During the Fall, you can find a scenic drive where you can enjoy the beautiful leaves and colors of the season.
10. Warm up with a pumpkin spice latte
You know that drink we all love but don’t want to admit just how much we love it…the pumpkin spice latte. Take a few minutes to yourself and just enjoy the hot and tasty beverage.
11. Go to a pumpkin patch
Going to a pumpkin patch is another great Fall self care idea. Enjoy the outdoors and pick out the perfect pumpkin to display in your home.
12. Explore a corn maze
Take your mind off of worries and instead work on finding your way out of a corn maze. It can be especially fun to go with a group of friends or your significant other.
13. Embrace the Fall scents
Pumpkin, apples, caramel, vanilla, cider donuts…Ah, all of the Fall scents that come with the season.
Cozy up and relax your mind with some Fall scented candles.
For the best Fall candles, read more here.
14. Paint your nails to match the season
Getting a manicure or painting your nails at home can be a relaxing activity. And as a bonus, your nails will look picture perfect afterwwards.
Paint your nails to match the season with some great Fall colors.
15. Make a festive recipe
Embrace Fall by cooking up some seasonal cuisine. Whether you’re craving butternut squash soup, pumpkin bread, or pecan pie treat yourself to some of the best Fall recipes.
16. Hop in the bath
There’s nothing like soaking in a warm bubble bath. Make it Fall themed by adding a Fall bath bomb and lighting some Fall scented candles.
17. Do some DIY crafting
Crafting can be a great stress relieving activity. Good crafts to do in the Fall are knitting, pumpkin painting, and card making.
Want some crafting inspo? Check out these DIY Fall decor ideas.
18. Snuggle up with a good book
Enjoy the coziness of Fall by curling up with a good book. Take it out on the porch or sit by the fire under a blanket.
For all of my favorite book recommendations, read more here.
19. Do an Autumn themed puzzle
Working on a puzzle is a really calming activity. You can even choose a Fall themed puzzle to embrace the time of year.
20. List what you are thankful for
With Fall leading us into the holiday season, it can be a good time to take a few moments and reflect on what you are thankful for.
Look back on your list when you’re having a hard day.
21. Update your bedding
With colder weather comes the opportunity to update your bedding with some heavier blankets and sheets. Get cozy with this super soft bedding!
22. Feel fresh with a face mask
A face mask is a tried and true self care activity that always helps you relax and feel your best.
Get in the spirit of Fall with this face mask from Andalou Naturals. It is made with pumpkin and honey so it will smell amazing and feel just like Fall in a jar.
23. Make a bucket list for the holidays
When Fall hits the holidays are just around the corner! Make the most of your days by writing out a bucket list of everything you want to accomplish before the end of the year.
This is a good way to keep yourself accountable, set goals, and have fun.
24. Start your healthy goals now!
I get it, we all love to make healthy goals and resolutions at the beginning of a new year. However, a great Fall self care activity is to begin those healthy goals right now!
Get a jump on your health and happiness by working towards your goals.
25. Make a Fall vision board
Another Fall self care idea is to make a Fall vision board. Cut out your Fall inspiration photos and make a physical vision board or make a virtual one.
I love to use Pinterest for inspiration and vision boards.
26. Break out an adult coloring book
Coloring can be a very calming activity. Take a break from all of the work, chores, etc. bogging down your schedule and just enjoy coloring for a few moments.
This coloring book is so adorable and Fall themed so it’s perfect for the season.
27. Go on a bike ride
Get out and get some physical activity while you enjoy the Fall colors on a bike ride.
28. Do some yoga
I love doing yoga because it has so many physical and mental health benefits. Do some cozy, Fall yoga this season!
I love this session of cozy yoga from Yoga by Adriene.
29. Put on some fuzzy socks
Nothing like fuzzy socks for when the nights start feeling cooler. I love throwing these on after a long day of work and relaxing on the couch.
30. Sit by a fire
Another Fall self care activity is to enjoy the cooler weather by cuddling up next to a fire. Make some s’mores or just enjoy the campfire smells.
31. Have a Halloween movie marathon
The last self care idea for Fall is to have a Halloween movie marathon. Put on your favorite scary movies.
Or if you’re like me and get a littttttle too freaked out by horror movies, you can always do some great throwbacks to Disney Halloween movies like Halloweentown and Twitches.
Those are the 31 Fall self care ideas that will help you reduce stress and embrace the season.
Fall can be a magical time of the year if, like me, you love the changing seasons. And that just means there are lots of fun ways to treat yourself and care for your physical and mental health.
Use the Fall self care ideas in this post to find peace and happiness during this time of year.
Comment below with your favorite fall self care idea!
